Contact Us
Before you self-refer
This service may not be suitable for you if…
You’re already receiving support for stress, anxiety, or depression
Your main concern is debt, housing and asylum
You’re struggling with drug or alcohol use
You’re not ready to start treatment
Self refer today
Self-referrals
Enter your details on our online form and we’ll be in touch to schedule an assessment.
Accessing our services
If you’re aged 16 or over and registered with a local GP, you can self-refer without needing to see your doctor.
Free and confidential
All our services are free to use and fully funded by the NHS.
General enquiries
If you would like to get in touch, then you can email or call us using the details below.